Sách Ebooks PDF, Epub, Prc LITTLE BOOK OF CALM THE Nguồn gốc: Grantham Book Services, Tác giả: Dr. Aaron BalickNXBEbury PublishingNăm XB30/01/2018, Trọng lượng (gr): 131Kích thước1.0 x 16.0 x 11.0Số trang128Hình thứcBìa CứngSản phẩm bán chạy nhấtTop 100 sản phẩm Coping With Personal Problems bán chạy của tháng. Thuộc danh mục sách: FOREIGN BOOKS HEALTH COPING WITH PERSONAL P… COPING WITH ANXIETY & …
LITTLE BOOK OF CALM THE
The Little Book of Calm has the magic formula for anxiety
This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.
From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
THE THIRD MUSHROOM
“Believe in the unexpected” with this hilarious, heartwarming, and much-anticipated sequel to the New York Times bestseller The Fourteenth Goldfish!
Ellie’s grandpa Melvin is a world-renowned scientist . . . in the body of a fourteen-year-old boy. His feet stink, and he eats everything in the refrigerator–and Ellie is so happy to have him around. Grandpa may not exactly fit in at middle school, but he certainly keeps things interesting. When he and Ellie team up for the county science fair, no one realizes just how groundbreaking their experiment will be. The formula for eternal youth may be within their reach! And when Ellie’s cat, Jonas Salk, gets sick, the stakes become even higher. But is the key to eternal life really the key to happiness? Sometimes even the most careful experiments yield unexpected–and wonderful–results.